Welcome to NuLife Physio

Osteoarthritis

Osteoarthritis is a degenerative joint disease characterized by the breakdown of cartilage, leading to pain, stiffness, and reduced mobility. It is the most common form of arthritis, typically affecting the knees, hips, hands, and spine.

The management of osteoarthritis focuses on reducing pain, improving joint function, and enhancing the quality of life. This involves a combination of lifestyle changes, physical therapy, medications, and in some cases, surgical interventions.

Benefits of Osteoarthritis

Effective management strategies for osteoarthritis can significantly alleviate symptoms and improve daily functioning.

  • Pain Relief

  • Improved Mobility

  • Non-Surgical Options

  • Enhanced Quality of Life

 

Through tailored treatment plans, osteoarthritis management helps individuals lead more comfortable and active lives, minimizing the impact of the disease on daily activities.

About Osteoarthritis

  • What causes osteoarthritis?

    Osteoarthritis is primarily caused by the wear and tear of joint cartilage over time. Factors such as aging, obesity, joint injuries, repetitive stress on joints, and genetic predisposition can contribute to the development of osteoarthritis.

  • How is osteoarthritis diagnosed?

    Osteoarthritis is diagnosed through a combination of medical history, physical examination, and imaging tests such as X-rays or MRI scans. Doctors may also perform blood tests to rule out other types of arthritis or related conditions.

  • What lifestyle changes can help manage osteoarthritis symptoms?

    Several lifestyle changes can help manage osteoarthritis symptoms effectively. These include maintaining a healthy weight to reduce joint stress, engaging in regular low-impact exercises like swimming or cycling to improve joint flexibility and strength, using assistive devices to support joints, and adopting a balanced diet rich in anti-inflammatory foods.

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